Originally posted 2021-09-29 12:54:01.
Sexual encounters concluding in intercourse, are more effective during the fertile window of a menstrual cycle, for them to show results. This window spans a six-day duration each month. The first day of this window begins five days ahead of ovulation. Ovulation is the process wherein an egg is released from the fallopian tubes, each month. This egg lives for a single day, during which it needs to be fertilized to conceive. The sperms, on the other hand, can survive for seven days, so this window can be utilized to let the sperm be present when ovulation occurs.
If you know your exact ovulation date, having sex two days before ovulation works fine. But, knowing the exact date of ovulation is a difficult task. If you do not like sex life to be dictated by ovulation dates, having sex every two to three days is an effective measure.
On the other hand, if you want to focus on conceiving during this window period, you may have to calculate your ovulation date. This is not same for every woman because the ovulation depends on factors like:
The regularity of your periods.
The duration of menstruation or the menstrual cycle length.
A woman’s menstrual cycle may last 22 to 36 days. You get your period within a duration of 12 to 14 days after you ovulate. If your cycle lasts 28 days, your ovulation is exactly mid-way of the cycle. A shorter cycle may cause ovulation soon after the period ends while longer cycle may cause ovulation to be delayed by two more weeks after the period ends.
Today it is a common scenario for women to have varying cycle length each month. This may also vary the fertile window every month, making it difficult to determine the exact time to have sex. In such a case, the best practice is to have sex two or three days in each cycle. This is more effective when compared to having sex few days before ovulation. Moreover, having sex in this manner improves sperm quality, as compared to having sex daily.
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