What Affects Your Sperm Count?
Originally posted 2021-09-29 06:28:31.
The man of this era is constantly faced with the problems of conception. One in every three cases of infertility is caused by male infertility due to lowered sperm count. The modern methods suggest going for artificial reproductive techniques for such problems. But, before taking any decision it is best to understand what causes the sperm count to fall below normal and is it a reversible condition. Ayurveda considers this condition an ailment which can be treated with the right herbs unless this condition manifested as a congenital disorder.
Conditions like undescended testicles are caused as a result of improper fetal development in the womb. This is the major factor causing the nil or lowered sperm count in men. Obesity in men causes imbalances in many parts and Doshas of the body. As a result, he may be suffering from hormonal imbalance. It also causes poor libido because he is easily fatigued after some time into the sexual act. This, in turn, may cause problems in getting or holding an erection and hence cause discord among the couple.
Sexually transmitted infections like the Gonorrhea and Chlamydia may scar the reproductive organs and hence interfere with the production of sperm. STIs should never be neglected or ignored. It is observed that Zinc deficiency in men may cause lowered sperm count. This mineral is the primary nutrient required for optimal function of testosterone. Cooking the foods containing Zinc is known to reduce the content to 50%. Try and include the raw sources of Zinc to overcome this problem.
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