Vaginal Dryness During Sex

When estrogen levels drop, the lining of the uterus gets dry. Estrogen is a hormone that makes the lining of a woman’s uterus moist, thick, and flexible.

Lack of vaginal moisture might not seem like a big deal to some people, but it can have a big effect on a woman’s sexual life by making it painful and uncomfortable. There are a number of ways to treat the signs of vaginal dryness, which is good news.

Most of the time, these things can change how wet your vaginal area is.

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Hormones: Most of the time, changes in vaginal wetness are caused by a drop in estrogen. Less estrogen is made for more than just one reason after menopause. This can happen if you breastfeed or if you take birth control pills.

How long the foreplay lasts depends on how aroused you are. It’s important to spend enough time with your partner outside of sexual activity to enjoy different feelings. The lips, tongue, clitoris, toes, neck, and breast are all pleasurable parts of the body that can be used to caress the vagina. You can also count cuddling. It’s important for your partner to know how important pre-sex play is for women.

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Symptoms

Loss of lube and pain during sex: After menopause, lubrication problems and painful sex become worse. When the skin around the vagina gets thinner, it’s easier for it to get hurt. This kind of damage can often happen during sex, especially if there isn’t enough lubrication. Even light contact can hurt and be uncomfortable. The pain of sexual activity can then have a knock-on effect that makes people lose their desire to be sexual. When symptoms go away, people often feel more sexually interested and excited.

Pain at other times: Vaginal dryness often makes it hard to sit, stand, exercise, pee, or even work. It can also cause pain during sex. Dryness in the vaginal area can make everyday life hard for women, whether they are sexually active or not. This can be bad for people’s quality of life.

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The vagina and vulva will look different. It’s normal for the vagina to look different, and the lips will be much smaller.

Changes in the vaginal discharge: Many women also find that their vaginal discharge changes, becoming more watery, discolored, and slightly smelly. They may also feel discomfort and a burning sensation. Even though these symptoms can be scary, they are just caused by changes in hormones and not a sign of something more serious.

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Emotional effects: When a woman’s cervix is dry, she may feel different. Changes in the body can be hard to deal with, and the pain and difficulty caused by the condition can make it hard to feel good about yourself and your sexuality.

Many women don’t know what’s going on because these symptoms are similar to those of some sexually transmitted diseases and thrush. Some women think this is an attack of thrush and buy over-the-counter medicines to treat it, which can make the problem much worse. Because this is an embarrassing problem, many women keep it to themselves. This can put a lot of stress on their relationship with their partner, especially if they don’t feel like they can tell their partner why they don’t want to be sexual.

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When to Use Lubricant

Even in healthy people, it is normal for the vagina to not make enough lubrication. The natural vaginal fluids are replaced by an artificial lubricant, which makes the vagina feel more moist and eases any pain caused by vaginal dryness.

When someone might want to use lubricant:

Medications can cause vaginal dryness.

Changes in hormone levels during pregnancy or after childbirth can cause temporary vaginal dryness.
Menopause can cause vaginal dryness.

Their vagina doesn’t make enough lubrication—for example, if they “run out” of lubrication after a long session of sexual activity or find that their natural lubricant isn’t enough to reduce the friction of sex;

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Summary

Dryness in the vaginal area isn’t usually a sign of something dangerous. But get help if the pain lasts longer than a few days or if it hurts when you’re sexually active. If vaginal dryness isn’t handled, it can lead to sores or cracks in the vaginal tissues.

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