Treating Wet Dreams Naturally through Ayurveda

Wet dreams or nocturnal poltices are normal especially among teenagers. Others may find the urge to find some natural remedies since there’s nothing like frequent uncomfortable situations. Ayurvedic therapy is one of the conventional therapies in which there are natural solutions to this ailment without side effects. The more the system is followed in treating the condition, the less chances one has of suffering from wet dreams. At the end of the day, body and mind are restored to optimal health by the non-invasive techniques of Ayurveda.

Understanding the Ayurvedic Perspective

In Ayurveda, wet dreams are most of the times attributed to an existing imbalance in the “doshas” — more so the “pitta” and “vata” doshas. Pitta dosha is connected to fire and heat energy and relates to metabolism and sexual energy, while vata dosha pertains to the movement and the functions of the nervouse system. An excess of these energies is likely to result in a restless mind, high sexual energy and hence, wet dreams [Treatment for Wet Dreams in Bangalore]. In health Ayurveda suggests balancing the excess energies in these ways so that the body regain its balance and reduce the frequency of night emissions.

Key Ayurvedic Treatments for Wet Dreams

Dietary Modifications

Food consumption is very much connected to the balancing of doshas. Therefore, Ayurveda suggests the limitation of intake of spicy, oily and sour constituents since they aggravate pitta dosha. Instead, it recommends vegetables such as cucumber, coconut water, and milk as calming foods. Furthermore, consuming almonds, dates, and sesame seeds offer the nutrients which are healthy for the reproductive system and limit activation.

Yoga and Meditation

Yoga and meditation are beneficial in controlling wet dream episodes. In this regard, certain postures and practices such as Paschimottanasana (twisting seated posture) and Sarvangasana (posterior stand posture) boost the reproductive systems and balance the pitta and vata. Techniques such as pranayam and Kaya Kalpa Udbodhan that promote deep and balanced breathing and also help sociate a calm feeling with visualization so that de-stress can be achieved further help ban the thoughts invoking the unwanted sexual excitement.

Lifestyle Adjustments

Following a structured lifestyle to treat wet dreams [Treatment for Wet Dreams in Koramangala] is also a part of Ayurveda. It is suggested that regular sleeping patterns, engaging in suitable and low energy activities before sleeping as well as physical exercises that help the mind such as walking can be used to relax the mind and facilitate good sleep. Limiting the amount of time spent on gadgets to prevent the excitement of the brain particularly in relation to the kind of content one may come across also helps to deal with wet dreams [Treatment for Wet Dreams in Mysore] that are usually brought about by an overactive mind.

Avoidance of Triggers

Triggers that increase sexual arousal are to be limited. By staying away from obscene materials and managing oneself, it is possible to considerably reduce loss of semen at night. Mind purification methods are also encouraged in Ayurveda, such as the practice of mindfulness, and the practice of athma vichara or self inquiry in the understanding of the nature of thoughts.

Call +91-9995202100 for Wet Dreams Treatment

This acquirement of stable holistic treatment from Ayurveda helps achieve the near balance of body and the psyche while setting the lifestyle right. By use of such Ayurvedic treatments as herbs, dietary guidelines, yoga, and practices of meditation, one will be relieved of night emissions. In addition, it promotes sense of equilibrium in lifestyle which complements overall health and addresses repetitious wet dreams [Treatment Clinic for Wet Dreams in Nagarbhavi], making it possible for restful electroenchephalographic sleep.

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