You might have erectile dysfunction, or ED, if you have trouble getting an erection, if your erections aren’t as strong as you’d like, or if they don’t last long enough for enjoyable sex.
The length and quality of an erection can change based on both physical and mental factors, such as age, worry, health conditions, and the medicines you take.
The most clear sign that a man is sexually aroused is that he has an erection. It’s the body’s way of reacting to chemical changes. When a person is sexually aroused, small blood vessels in the penis get bigger. When blood fills up three tubes of soft tissue called the corpus cavernosum and corpus spongiosum, an erection happens. When the man ejaculates or loses interest, the blood drips away, and the penis goes back to its normal size and shape.
How Long do erections last?
A man’s erection can last anywhere from a few minutes to about 30 minutes. On average, men have five erections a night while they sleep, and each one lasts about 25 to 35 minutes (NHS, 2018). Does that mean that every time you get an erection, it should last that long? In no way.
It would be hard to do this study because there are a lot of things that can change how long an erection lasts. Among them are:
- Your age
- Your health
- Your level of arousal
- Sexual activity—whether you’re masturbating or having sex (and even that can be different based on whether you want a quickie or a marathon)
- Your mental state Chances are, your erection will last longer if you’re trying to get excited than if you’re trying to get rid of a pesky fly at work.
Some men have trouble getting an erection, keeping it strong, or keeping it going long enough for satisfying sex. Erectile dysfunction (ED) or premature ejaculation (PE) can be caused by both physical and mental causes.
In other cases, a person may have priapism, which is when they have a long erection that has nothing to do with sexual behavior or interest. Priapism can be caused by medicines, drugs, or injuries, and it can be a major problem because it can lead to permanent tissue damage.
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Factors That Affect Erections
A number of things can briefly make it hard to get an erection. These things are:
- fatigue
- alcohol or recreational drug use
- distractions
- feelings of self-consciousness
- tension
- Being uncomfortable with a partner
ED can also be caused by physical problems that can last for a short time or for a long time.
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Surprising Facts About Erections
Shorter penises make bigger erections. Research shows that erections make the penises of men with small penises grow by 86 percent. For penises that are longer, the growth is more like 47%.
The normal length of an erection is about 5.6 inches. In 2013, a study tried to find out for sure how big a man’s penis is. The results showed that the average straight penis is just under 5.6 inches long. The data came straight from the people in the study who self-measured, so it’s not clear how many of them lied.
The biggest erection in the world is 13.5 inches. People say that Jonah Falcon has the world’s biggest penis, which, when standing up, is more than 1 foot long. It’s 9.5 inches when it’s all saggy.
Edema can be a sign of a dangerous illness. Sexual troubles can sometimes be a sign of bigger problems. Heart disease, diabetes, Parkinson’s disease, multiple sclerosis, high cholesterol, and other conditions can all lead to ED.
Orgasm doesn’t require a man to have an erection. Even if a man can’t get an erection, he can still have an orgasm.
ED can happen more often if you have certain habits. Alcoholism, drug use, being overweight, smoking, taking certain medications, and even “prolonged bicycling” can all cause ED.
Men have between three and five erections each night. Your penis works hard every night while you sleep. The average man can get up to five erections at night, and each one lasts about 30 minutes.
Stress about ED can make things worse. ED can cause stress in the mind, and stress in the mind can cause ED. When men are upset about not being able to perform, it can make it harder for them to get over ED.
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Open Communication With Your Partner
If you and your partner talk freely about your sexual likes, dislikes, and fantasies, it can keep sex interesting in a long-term relationship. Don’t bring arguments into the bedroom. Problems in a relationship can definitely lead to ED.
Talk to a health care worker if you think you might have ED. They will help you find the best options for you.
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Summary
A person should talk to their doctor, though, if they often have trouble getting an erection. Their doctor might be able to help them figure out what’s going on, like if it’s a side effect of a medicine or a mental problem. The doctor can also help the person get an erection by giving them medicine.
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