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Health & Supplements: Know The Uses, Needs And A Possibilities

Health & supplements: Know the uses, needs and possibilities Health & supplements: Know the uses, needs and possibilities

Originally posted 2021-09-29 08:55:34.

The number of people wanting to avail alternative medications and treatment because of the side effects caused by allopathic medicines is increasing at a fast rate. They are more eager to use certain type of supplements or combination of the same. In such case, it will be wise to only use FDA and health expert recommended ones.

Vitamins & supplementsĀ 

It is essential to understand that something is herbal or natural does not necessarily mean that no risk is involved. The safest vitamins are the ones that are water soluble. But certain vitamins do come with side effects like Vitamin C thinning the blood. The health practitioner should be discussed with prior to taking any kind of supplements or vitamins to ensure it is safe and appropriate.

Homeopathy

Often, it is the first approach taken by good number of people all over the world. It can be to treat moderate to minor ailments, etc. For centuries, this type of treatment is being availed with great success and does not come with any contradictions or known side effects.

Needs, possibilities and uses

It will be essential for the person to determine his specific needs and find out what exactly he/she is comfortable with. Adequate research, discussion with health professionals will be important to derive the benefits. Wellness program can be combined with allopathic medicines after consulting the expert.

Optimum health does deserve thorough research and proper understanding. The need is for overall well being of self and family and hence, the right steps are to be taken in this regard.

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Reviewed by Dr Hameed Ibrahim Khokar:
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