Foods that Spice Up Your Sex-Life
Originally posted 2021-09-29 05:58:24.
Sex life for a couple who has been two or three years into the marriage may not seem attractive unless the couple finds an innovative method to maintain that spark and chemistry between themselves. Although there are no inhibitions for the couple, everything seems to be monotonous and if the pressure to start a family builds up, the sex-life goes for a toss. This does not mean that newly married couples are having a gala time during sex. This generation of couples gains knowledge about sexual acts from the porn. This habit builds a lot of expectations and wrong notions, especially in men. So when the reality about sex-life seems to differ from what is shown, the interest in this activity is lost. This is more so when the couple does not enjoy good health or immune system. Consuming healthy food which helps maintain a good ratio of sex hormones helps every couple tide over the low sex desire issue.
This is where ancient knowledge about foods that help in maintaining the stamina to endure and sustain sexual act comes to the rescue. The aphrodisiacs in these foods help maintain the required nutrient balance and hence be healthy and stimulated.
The Romans and Greeks believed figs to promote potency in a person. The Aztecs considered the Avocados as the ”testicles trees.” Love apples are the other name for Pomegranates. This goes about to indicate that the ancient people recognised the potency of the fruits and vegetables for their ability to maintain healthy sex hormone levels in one’s body.
Similarly, the Ayurveda considers honey and garlic to boost sexual stamina, blood flow to the genitals, and hence ignite sexual desire.
Other foods which are considered to be helpful in seeking pleasurable sexual experiences are listed below.
Oysters
They are abundant in dopamine. This is known to induce feelings of sexual desire in a person. The presence of Zinc in them make it a good food for improving testosterone production which plays a crucial role in arousal and sexual performance.
Chocolate
The cocoa is known to consist of phenylethylamine. This compound initiates the release of endorphins which are responsible for enjoying pleasure. Try to choose cocoa powder which has zero alkalines as it contains more antioxidants.
Salmon
Being abundant in omega-3 fats makes it a natural food for mood enhancement. The presence of vitamin D in salmon makes it a highly desirable food. The vitamin D works to induce effects similar to that of an anti-depressant by improving the serotonin level in the brain and hence encourage positive feelings.
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