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Can Aphrodisiac really enhance sexual performance?

Can Aphrodisiac really enhance sexual performance?

Originally posted 2021-09-29 03:52:27.

Can Aphrodisiac really enhance sexual performance: Humans for ages have been relying upon different types of animal parts, herbs, drinks and food to enjoy improved sexual performance. However, effectiveness of such products is under intense debate.

What is Aphrodisiac?

It is considered to be an agent to increase sexual desire in the person. It has derived its name from the Greek goddess ‘Aphrodite’, stated to be goddess of sensuality. During ancient times, people relied upon aphrodisiac plants as well as animal parts. Carrot, anise, orchid bulbs, basil, sage, salvia, fennel, rocket, pistachio nuts, turnips, river snails and skink lizard’s flesh were regarded to enhance sexual performance. Water lilies, lentils, watercress, dill and lettuce were avoided, since it was stated to reduce sexual pleasure.

Aphrodisiac supplements

Most aphrodisiacs have the following ingredients like:

Epimedium: Men derive benefit from this ingredient as it acts like sex hormone. It also stimulates sexual desire among women and is beneficial for those lacking in sex hormones.

Arginine: This amino acid can be found in coconut milk, cheese, meats, nuts and eggs. It creates nitric oxide within the body and increases flow of blood to the genital region. With other supplements, it helps to improve sexual desire among women.

Ginseng: It is a popular aphrodisiac.

Fennel: It helps to increase libido in both women & men. It contains compounds which mimic oestrogen. But it will prove to be toxic and harmful if consumed more than one teaspoon.

Spanish Fly (Cantharides): It is a well known aphrodisiac and is created by crushing beetles and has bitter flavour and unpleasant scent. Farm animals are offered this ingredient to boost mating. But the genital region may experience inflammation, bloody discharge, fever & painful urination, due to Cantharides. Permanent damage may occur on the genitalia and kidneys. It may also cause convulsions as well as death.

Yohimbe: It is both prescription and herbal aphrodisiac and used for curing erectile dysfunction suffered by males. It also improves blood vessel dilation and blocks effectively alpla-2 adrenergic receptions, considered to be essential to maintain and achieve an erection. Wrong dosage in herbal form can make it lethal.

Testosterone: Low sex drive may occur in women due to low testosterone levels, like post-menopausal period. Libido is said to be associated with sex hormone and testosterone levels. Libido can be increased with testosterone supplements. Using herbs like eurycoma longifolia or tribulus terrestris can help improve testosterone naturally.
Hence, having a better understanding on this subject will help you to seek proper consultation from an expert.

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Reviewed by Dr Hameed Ibrahim Khokar:
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