Ayurvedic Usage For Premature Ejaculation
Originally posted 2022-07-26 10:47:25.
Do you experience a quicker orgasm while having a sex? It is a clear sign of premature ejaculation, that is featured with minimal penile stimulation. Premature ejaculation occurs while you get the sexual climax quickly leading to early ejaculation.
Here, we will see how to use ayurvedic medicines for premature ejaculation and to change the daily lifestyle and habits to get relief from the sexual health problem.
Ayurvedic Remedies To Treat Premature Ejaculation
If you ejaculate within a minute of sex, then it is known to be premature ejaculation. Ayurvedic treatment can effectively cure premature ejaculation from their causes and symptoms.
- Go For Herbs
Mix ayurvedic herbs like Vidari, Ashwagandha and Bala in equal portions, then add a spoon of it to the hot milk and consume. There are few essential ayurvedic herbs to treat premature ejaculation such as asparagus, speman tablets, garlic, drumsticks and jatiphala.
- Needed Dietary Changes
There are some dietary changes required to treat premature ejaculation with Ayurveda. Incorporate food items like fish, cereals, nuts, bananas, shellfish, lettuce, and vegetables like onions, fennel, and celery. Honey is one such essential ingredient to intake regularly. Some food items to avoid are tea, coffee, processed food, alcohol, food with excess white flour, and white sugar, and denatured foods.
- Lifestyle Alterations
As per ayurveda, one must quit smoking to prevent premature ejaculation. You should refrain from sexual activities and from excessive masturbation.
- Milk And Saffron
Milk is essential in Ayurveda. Milk, almond, and saffron can treat premature ejaculation. Almonds must be soaked overnight and blended with hot milk. You can add ginger and cardamom to the drink.
- Ayurvedic Massage
A special leaf bundle of Ayurvedic massage can treat premature ejaculation. This method is known as Elakizhi.
- Yoga
Regular yoga can cure premature ejaculation. There are many yoga positions like shoulder stand, the plough, the fish, that are beneficial for premature ejaculation management.
- Green Onion Seeds
Take water and mix it with green onion seeds, and consume it. This can treat the premature ejaculation problem.
Premature ejaculation can affect you emotionally and disrupt your sexual life. The condition of PE affects your relationship with your partner due to the unsatisfactory sexual activity. Premature ejaculation can lower the man’s self esteem and drains his confidence. Get in touch with an ayurvedic physician before taking any ayurvedic medications for premature ejaculation.
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