Ayurvedic Treatment for Low Sex Drive in Men & Women
Originally posted 2022-09-29 05:56:08.
Low libido in males may be caused by a variety of circumstances, including low androgenic hormone levels, decreased blood flow, and other emotional issues, such as stress, depression, anxiety, etc. When males experience libido loss, they suffer alone and in silence. This is frequently regrettable, given there is today a great deal that can be done medically to treat male sexual dysfunction. In addition, every man must realise that a diminished libido indicates serious health problems.
Having a low libido or sex drive decreases one’s desire for sexual activity; this is a problem that affects both men and women. However, if this loss of libido persists over an extended length of time, it might be cause for alarm and may indicate larger, undiagnosed health problems.
Here are a few male and female reasons of Low Libido:
Low Testosterone is a crucial male hormone. It is primarily produced in the testicles of males. In addition to developing muscle and bone mass, it stimulates the creation of sperm in the proper quantity. This hormone deficiency impacts your libido and produces a steady decline in it. Certain medications, such as those for high blood pressure and other conditions, can reduce these levels without your knowledge.
Both depression and stress have harmful impacts on the body, and your mental health will inevitably affect your libido. Excessive stress promotes constriction of the arteries, which impedes blood flow and has a significant impact on libido.
Long-term health conditions, such as cancer or diabetes, can also have a negative impact on a person’s sexual desire. These disorders are frequently ignored despite their impact on other aspects of your life.
Pregnancy and Breastfeeding: Hormonal fluctuations during pregnancy, immediately after childbirth, and breast-feeding might dampen sexual drive. During these times, hormones are not the only element affecting intimacy. Changes in a woman’s sexual desire can be caused by fatigue, changes in body image, and the stresses of pregnancy or caring for a newborn.
Ayurveda for Sexual Dysfunction
In these situations, Ayurveda comes to your aid. This medication is advantageous because it is completely natural and has no negative effects. Ayurveda focuses on your total well-being, whilst other drugs might have numerous negative impacts on the body. According to Ayurveda, the proper combination of medication is prescribed based on the individual’s body type, and it targets conditions that reduce sex drive, such as depression, anxiety, and stress. It raises libido levels without negative side effects by enhancing the body’s vitality and blood circulation.
Here are the five most effective ayurveda remedies for enhancing sexual desire:
Ashwagandha, commonly known as Indian ginseng, is a well-known adaptogen in Ayurveda that has been used for ages to treat impotence, premature ejaculation, infertility, etc. Stress is one of the most prevalent reasons of libido loss. Ashwagandha can restore sexual desire and enhance the reproductive and respiratory systems. It is easier to digest ashwagandha when it is taken with ginger, warm milk, meals, honey, or hot water.
Shatavari, also known as Asparagus racemosus, is renowned for its ability to increase female fertility by supporting the ovum and other reproductive organs. It restores hormonal equilibrium, boosts blood production and circulation, enhances the likelihood of conception, and decreases the danger of miscarriage. Shatavari can also boost libido in both men and women, as well as treat impotence, spermatorrhea, and sexual organ inflammation.
According to Ayurveda, Shilajit is a holy nectar due to its capacity to increase and prolong youth and sexual function. It regulates and maintains the balance of sex hormones, hence facilitating their normal activity.
Ayurveda makes extensive use of garlic due to its great curative powers. Additionally, it is utilised to increase libido in both men and women. It is believed to improve sexual organ function following injury or illness. If you wish to discuss a particular issue, you can consult an Ayurveda practitioner.
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