Are You Suffering From Sexsomnia or Sleep Sex?

Sexsomnia is a type of parasomnia, just like sleepwalking. Parasomnia is when your brain is stuck between states of sleep. This in-between phase might make you act like you’re awake when you’re still asleep.

You will be interested on: Sexologist in Humayun Nagar

Symptoms

Sleep sex is a type of parasomnia that can be hard to deal with because the person who has it might not know they have it. Partners, parents, roommates, or friends may be the ones who see the changes first. The person with the disease might not realize they have it until someone else tells them.

Sexsomnia can look different in each case. Some common things people do are:

• Moaning
• Vocalizations
• Dirty talk
• Masturbation
• Sexual fondling
• Sexual intercourse

These actions can be aimed at other people, and some people have said that sexsomnia attacks are violent, harmful, and aggressive.

A person with sexsomnia will fall back asleep after an event, and when they wake up, they won’t remember anything about it.

Keep reading: Sexologist in Lakdikapul

Causes

Some of the following things have been linked to having sexual insomnia:

• A history of parasomnias
• sleep deprivation
• increased stress
• anxiety
• fatigue
• certain medications
• drinking alcohol
• using recreational drugs or prescription drugs you weren’t prescribed
• irregular sleep patterns
• A history of substance abuse
• A history of trauma or abuse
• Use of sleeping pills

You will be interested on: Sexologist in Mehdipatnam

Steps To Improve Sleep Hygiene

Some people can feel better if they take steps to improve their sleep habits. Some of these steps could be:

• Keeping a sleep routine means going to bed and getting up at the same time every day.
• Having a calm routine before bed, like taking a bath or reading a book,
• Keeping stress and worry in check so that fears don’t keep you up at night
• getting enough sleep.

Keep reading: Sexologist in Kothamangalam

Summary

Sexsomnia is a rare and complicated parasomnia that causes people to act sexually while sleeping and then forget about it the next day. If you or someone you care about has signs of sexsomnia, talk to a board-certified sleep expert. They will be able to answer your questions and set up the right diagnostic tests and treatment.

For Online Consultation Call or WhatsApp +91-9995202100

Fill up Quick Online Consultation form https://www.khokardispensary.com/quick-online-consultation/

Related Links :

• Ayurveda Infertility Treatment Clinic in Asifabad
• Ayurveda Infertility Treatment Clinic in Chincholi
• Ayurveda Infertility Treatment Clinic in Bhilwara
• Ayurveda Infertility Treatment Clinic in Heggadadevankote
• Ayurveda Infertility Treatment Clinic in Al Dur
• Ayurveda Infertility Treatment Clinic in Konnur
• Ayurveda Infertility Treatment Clinic in Mulbagal
• Ayurveda Infertility Treatment Clinic in Gudur
• Ayurveda Infertility Treatment Clinic in Bharuch
• Ayurveda Infertility Treatment Clinic in Ullal
• Ayurveda Infertility Treatment Clinic in Tan`am
• Leading Ayurvedic Sexologist in Chintal
• Ayurveda Infertility Treatment Clinic in Kottarakara