Women’s Sexual Health: Initiate discussion on your needs

May 2, 2024 Reviewed by Dr Hameed Ibrahim Khokar

Originally posted 2021-09-29 04:55:36.

Trying to discuss about sexual desires may not be an easy topic to start with. Your partner may not be in a position to read your mind. This will require you to take the initiative to share your expectations and thoughts about sexual experiences to bring close together. This in turn will help you to experience enhanced sexual enjoyment. To have a better experience:

Admit openly your discomfort: You need to be open, in case, you feel anxious. Sharing your concerns can help you to start a fulfilling conversation. Explain clearly to your partner in case, you feel a bit shy with regards to discussing your requirements and also request for assurance from your partner to be open to such conversations.

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Set time limit: Do not engage in lengthy discussing as it can become overwhelming. The topic should be devoted just about 15 minute, thus making it easier to be within emotional comfort zones.

Start talking: You can notice increase in your comfort and confidence, on starting the discussion.

Talk regularly: You can find that your conversations pertaining to sexual desires and experiences will only get easier with more that you talk.

Use a movie or book to make your point clear: You can ask your partner to go through a book based on women’s sexual health. Otherwise, you can also suggest sections or chapters to highlight your concerns and questions. Movie scenes can also be used to start your discussion.

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