7 nutritious foods to enjoy good health
Originally posted 2021-09-29 07:38:08.
It is important for every person, irrespective of age and gender to consume good, healthy and delicious food all the time, so as to derive sufficient amount of proteins. Include low fat food to enjoy having that perfect looking body. The oven can prove to be the best friend and can help to cook veggies, meat and fruits.
Healthy, nutritious food to cook in the oven
Baked Aubergine: This has miso paste and sweet potatoes to make it delicious. Experimenting can be done by including ingredients of choice. The procedure is same like the halibut, but taste is somewhat different.
Baked halibut steaks: This recipe is delicious, healthy and nutritious.
Vegetable barbecue: Veggie barbecues are bests cooked in wooden skewers. It is a simple recipe and can be consumed with mango sauce and rotis or chapattis.
Japanese Teriyaki: Sauce proportion is necessary and poured on the chicken. The sauce is to be brushed for about every 10 minutes on chicken until properly cooked. The brushing does proivde new flavor.
Vegetable fried rice along with eggs: This has plenty of ingredients, where there will be required couple of eggs, baby carrots, peas and soya sauce for preparation. The recipe can be changed by including chicken rather than eggs.
Garlic bread: It tastes similar to the pizza and is regarded to be Italian finger food.
Cajun Chicken: This recipe is combination of chicken, cheese and spices.
The above seven foods are not only delicious, but also good for the health.
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